PSY-115: Psychology of Flourishing

Class Program
Credits 3
Instructional Method
LEC

Students will explore flourishing through the lens of positive psychology. Topics will include values, emotions, relationships, focus, mindset, perceptions, motivations, habits, systems, health, gratitude, meaning, resilience, and courage. Through a variety of contemplative practices, the ultimate goal is to assist students in developing a sustainable foundation of habits and behaviors, self-awareness, social connectivity, and purpose and passion in their college studies, their lives, and their future.